Yoga and Relaxation

posted 23 Aug 2015, 14:19 by Phil Handy

Starting soon 

New Yoga and Relaxation classes starting 10th September at St Saviour's Church Hall. 

Join them for gentle yoga practice and relaxation which will improve your strength and flexibility, and calm your mind, helping you to relieve the physical and mental stresses of everyday life.  Come and give it a try, first session free of charge.  All abilities very welcome.  

For more information or to book a place, please call Tracey on 01454 316438 or 07970 653817, or you can email at cuppatee63@hotmail.com.



Comments